Season 10 Episode 48: Self Care for Busy Women
Dr April and Dr. Kelly welcomes Guest Suzanne Falter to the show to discuss Self Care for Busy women, just in time for the busy holidays!
Dr Kelly is spending her last day with Bringing Intimacy Back in this episode and excited to learn new ways to create space for self, along with our 4th book is out now “It’s all about Sex,” is now available on Amazon!
We are very excited to bring you this offer. If you have not signed up for our newsletter, please do so, and we will send you a copy of your first book for free. www.draprilbrown.com
We also have two spots open for our Costa Rica Retreat, so if you are interested in connecting on a deeper level and strengthening your relationship with your partner, then you can sign up for our upcoming retreat at www.vacationcounseling.com
Suzanne Falter is an author and podcaster who helps busy women find happiness through self-care.After losing her 22 year old daughter, Teal, in 2012, Suzanne’s work has evolved to help busy women learn more about self-care–a lesson she learned in her grief.As a podcaster, Suzanne hosts the podcastSelf-Care for Extremely Busy Women Which is in the top 2% of all podcasts. It was inspired her book,The Extremely Busy Woman’s Guide to Self-Care
Suzanne is host of theSelf-Care Group for Extremely Busy Womenon Facebook, a thriving group of 56,000 women committed to self-care A writer and author for more than 40 years, Suzanne has a catalog of powerful fiction and self-help titles including Surrendering to Joy and How Much Joy Can You Stand? Over the last fifteen years, Suzanne’s work has been featured in More, O Magazine, The New YorkTimes, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman’s Day and The Wall Street Journal!
Suzanne discusses her journey of loss and finding what’s really important now, as she shares some secrets and tips to self love, self care and self empowerment as she answers questions about what do we as women feel guilty about? How are we good enough?Guilt Induced Action we often do not even know we are taking during the Holidays!!
You can find Suzanne Falter at
Suzanne Falter Social Media/Websites https://suzannefalter.com/Podcast-SELF-CARE FOR EXTREMELY BUSY WOMEN PODCASTFacebook–Group-The Self-Care Group for Extremely Busy WomenBook–TheExtremely Busy Woman’s Guide to Self-Care.
Part two
We also speak to a second guest Dr Debi Silber about her secrets on how you restore Trust after a betrayal. Dr Debbie is the owner of The Post Betrayal Transformational Institute ( PBT) www.ThePBTInstitute.com.
She is a holistic psychologist, Speaker and is a recognized health, mindset, empowerment and personal development expert. She is the author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman-The Workbook (the companion guide to the book), 2 books recommended by Brian Tracy, Marshall Goldsmith and Jack Canfield, and is the author of the forthcoming book: Trust Again (out in September, 2020).
Debi's contributed to FOX, CBS, The Dr. Oz show, TEDx (twice), The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, MSN, Woman's World and Glamour to name a few. After researching and conducting a PhD study on how we experience betrayal from a family member or partner, Debi has discovered a predictable and proven process taking people from
betrayal to breakthrough.